Welcome

Perhaps you have arrived here because your worry, tension, or anger has become too much to handle on your own. Life can feel overwhelming, and the ways we’ve learned to cope may no longer bring relief.

In therapy, you’ll find a safe, non-judgmental space to explore your inner world. Together, we’ll unpack the emotional burdens you carry, understand the patterns that hold you back, and begin the process of healing.

My approach is relational and trauma-informed, grounded in the belief that meaningful change happens through compassionate connection. We’ll look at how your past experiences shape your present, and work toward building a more nurturing relationship with yourself.

So take a deep breath and settle in. I’m Dina Kostan, a registered psychologist offering in-person and online individual therapy sessions from my office in Amsterdam, Netherlands.

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